By Sheena Lall, LGPC From 2018-2021, the suicide rate of Black youth ages 10 to 24 increased by 36.6%, with the highest increase in...

By Heather M. Cain, LPC, LCPC Hey Ladies! Let's chat about a sensitive topic that is often hushed in our community...Suicide prevention...

By Sheena Lall, LGPC Recovering from infidelity does not necessarily mean staying in a relationship. It could mean going separate ways...

By Sheena Lall, LGPC It is inevitable, you get to the playground and you see kids around you doing things you didn’t think about doing...

By Heather M. Cain, LPC, LCPC Mandated reporting aside, therapists are the keeper of secrets. There comes a time, however, where...

It is important to provide you with this disclaimer before reading any further; I don’t believe in “have to”, “mandatory”, “should”, or...

The first time you hold your child in your arms, you are changed forever as a human being. If you have made the decision to adopt, or...

It appears that Black Women are being diagnosed with mental health disorders at alarming rates, which is concerning. As a a team of...

What Had Happened Was... I met this guy on a dating app. When he messaged me, it was all good. The conversation was great and we really...

So, what had happened was, I told my associate Kay* that I don’t have to be loyal to my best friend Monica*. I said that out of anger...